To purchase the Amazon Kindle versions, click on the covers below. They can be viewed on an Amazon Kindle or any device that has a Kindle app. The cost for each guide is $2.99.
Have you ever tried swimming laps to get fit but given up when it turns out to be much harder than you thought? Or do you find yourself gasping for breath after the first lap?
If you have then Adults Guide To Better Swimming is just for you! This simple illustrated manual will guide you through the core foundations of swimming - breath control, body position and breathing efficiently - before moving onto the basics of technique and how to build fitness. Although it focuses mainly on freestyle, Adults Guide To Better Swimming also covers the basics of breaststroke and backstroke. Adults Guide To Better Swimming is designed for the novice recreational swimmer. You will need to have basic swimming ability only (ie you can submerge confidently and perform a basic freestyle). It is not aimed at people who are experienced swimmers or who are seeking comprehensive stroke correction. Other topics covered include an equipment guide, the best time(s) to swim, helpful drills and ocean and open water swimming. There are also nine complete swimming sessions graded at beginner, intermediate and advanced levels to guide you as you gain fitness. Don't sit on the sidelines any longer! Let Adults Guide To Better Swimming guide you on your journey to becoming a fit, proficient lap swimmer. |
Are you an adult who has always wanted to learn to swim but is simply too scared to try? If the answer is yes, then you have found the book to help.
Learning To Swim When You're Scared: How to Overcome A Fear Of Water will help you pinpoint the reason you’re scared and give you the strategy to move beyond your fear. It is not a magic fix that will have you swimming laps in a minimal time frame, rather it is a gradual process that focuses mainly on submersion and getting you confident enough to undertake swimming lessons. There are many reasons why the skill of swimming may have passed you by, but that doesn’t matter. Anybody can learn no matter how old, overweight, nervous or financially compromised. If you genuinely want to learn to swim you can and this book can be your first step in the journey. |
Does your child seem to take a long time to progress through their swimming lessons? Does it seem like other children move through at a much faster pace? Or is your child still scared to put their face in the water after numerous lessons? How To Improve Your Child's Swimming Skills can help!
This book is not a "how to" manual to teach your child to swim or a technical guide for swimming strokes. Rather it gives advice on how you, as a parent, can help your child improve their swimming skills as they continue to attend their regular lessons. Focusing on the basic skills of submersion, breath control and body position, Helpful Ways To Improve Your Child's Swimming Skills is the ideal reference guide for any parent with a child in swimming lessons. |